Over the past 40 years Robert Byrne has developed a unique and transformative style of yoga unlike anything or anyone else’s. This cuts right to the chase while maintaining lightheartedness. Simple, clear, fun and practical. You’ll go into areas in yourself where you’ve never been before and that need addressing for you to be where you’d like to be in yourself and in your life. This will take you to a position of I AM or a sense of Self-presence in yourself. This is the ultimate goal of all practices – Self-realisation or realising Self relative to everything else that you do in your life.

  • Spirituality is practicality.  Because in reality, it's seeing life as it is, and living accordingly.

    Robert Byrne
  • Inhale, exhale, you'll feel better.

    Robert Byrne
  • It takes a lot of effort to be normal - which requires no effort.

    Robert Byrne
  • Simple things, profound effect.

    Robert Byrne
  • If you're not breathing, you're thinking about living - you're not living.

    Robert Byrne

Yogareal Studio News

  • Christmas-Timetable-1718.jpg

    🎄 Yogareal Holiday Timetable 🎄

    Join us at Yogareal for the Holiday Season with the above program.

    We’ll be open as usual for all classes until we close the studio for the Christmas break on 22 Dec 2017 for 12 days.

    Then we’ll re-open on 3 Jan 2018 with an abbreviated timetable. The full program will re-commence with the start of Courses on 22 Jan.

    Look forward to seeing you at Yogareal !

    Have a fabulous time from now through to the New Year – stay happy healthy and uplifted during this time of joy and peace.

    Lots of love to you all

    🕊 ❤️ 🌟 🎄 🎅🏽

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  • IMG_0218-1.jpg

    Come along to Yogareal and you’ll be full ‘o beans!!

    Hello Everyone

    Birds are chirping and it’s Spring. The big elm at the front of the studio is fully “leafed up” (!!) looking glorious, and ready for summer action – are you???!!

    We’ve just started our final Courses for 2017 and it’s the perfect time to join us. We’re using simple props to gain the correct alignment and action in each person’s body, for their breath to then flow strongly and fluidly, and therefore create lift, lightness and upliftment which then comes naturally.

    AND… You’ll make lots of new friends – good people – happy, healthy and uplifted people. You’ll learn how to be happy and enjoy life. The tendency with adults is for their mind to become too serious and then the joy of life slips through their fingers.

    It’s been great to see quite a few students who we haven’t seen for a few years returning and pumped to back in the action at the studio. All expressing how they’ve missed the studio and how good it is to be back.

    The Chant last Term was fabulous – everyone exhilarated and buzzing! The next Chant will be on Saturday 3 March 2018 – Be there!

    It’s been wonderful having the year 7 students from Albert Park College back at Yogareal Studio, as part of their School program. It’s so important and wonderful at their age to have a strong connection with themselves and therefore have a strong sense of self-esteem and wellbeing. It’s great so many of them are embracing the practice and sharing it with their families at home.

    We look forward to seeing you all for the final countdown of 2017, before Santa comes with his bag of goodies.

    Love Rob, Theresa and everyone at the Studio

    Join us for the FINAL COURSES OF 2017!!

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Week Five

Yogareal Courses ~ Term One ~ 22 January – 17 March 2018

Clear the debris, clear the holding patterns in your mind, body and in your breath. These patterns are created and perpetuated in day-to-day life, creating restriction, and therefore not allowing your energy to flow and you to experience lightness in your heart and mind.

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