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NEW CLASS – Young People’s Yoga

With so much going on every day, it’s important to put the “healthy body, healthy mind” theory into practice. This class will help you develop the strength, stamina and focus to get you through your busy week. You’ll learn a range of postures and breathing techniques that will help with relaxation and calming your mind. After each class you’ll be energized, focused and thinking clearly, ready for the week ahead!

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