Family Yoga

Practise Yoga with your children –

to give both you and your children the tools to regulate and balance your lives.

We will embrace postures that work for families new to yoga,

and also provide ongoing challenges and growth for established practitioners.

We will develop a strong and balanced breath

and also give time to meditation.

We will adopt the approach of giving things a go

and laughing at ourselves,

and we will leave feeling a renewed sense of clarity,

peace and optimism.

 

Family Yoga

As our world changes at a rapid pace, we must ground ourselves, stabilise, strengthen our breath and reconnect with what is important.

As a parent and educator I recognise the need for children to be engaged and involved in their world and I also believe it is as important to carve out time and space away from external stimulation, from the bombardment of information, from screens and daily pressures. We all need to work on our ability to be still and to sit back from ‘the stuff’, a yoga practice with a focus on breath helps with the stilling of our minds.

Our Family Yoga Class will present an understanding of yoga that is holistic and light hearted. It is an opportunity to practise side by side with your child, to give both you and your child the tools to regulate and balance your lives. We will embrace postures that work for families new to yoga and also provide ongoing challenges and growth for established practitioners. We will develop a strong and balanced breath and also give time to meditation. We will adopt the approach of giving things a go and laughing at ourselves, and we will leave feeling a renewed sense of clarity, peace and optimism.

 

Family Yoga

with Alex and Ida

at Yogareal Studio

Sunday 16 February 2020

1-2pm

$11 per Child, $22 per Adult

Online Bookings Essential

Bookings Close 24hours prior to the start of this event

 

Book 1 Adult 1 Child
for Family Yoga
Book 1 Adult 2 Children
for Family Yoga
Book 2 Adults 1 Child
for Family Yoga
Book 2 Adults 2 Children
for Family Yoga
$33
$44
$55
$66

We are currently experiencing difficulties with the Mindbody booking system – particularly with people booking on our website via these links using their iPhones (models older than iPhone10). If you have difficulty completing your booking on your iPhone, please try using a desktop computer, or Mindbody App instead. Apologies for any inconvenience. We’ll remove this message once the issue has been resolved. If you have any further questions, please call Theresa on 0419504831.

We look forward to embracing the possibilities and challenges of a multi-aged yoga class, with an expectation that students will not be disruptive to others in the class. We acknowledge that there may be a need for students to leave during the class and if this is the case we wouldn’t be offering a refund.

If your preferred booking option isn\’t listed above, please contact us and we\’ll add it for you.