Yogareal – a dynamic practice with understanding and heart.

Robert Byrne – One Of The Most
Experienced Yoga Teachers In Melbourne

Over the past 40 years Robert Byrne has developed a unique and transformative style of yoga unlike anything or anyone else’s. This cuts right to the chase while maintaining lightheartedness. Simple, clear, fun and practical. You’ll go into areas in yourself where you’ve never been before and that need addressing for you to be where you’d like to be in yourself and in your life. This will take you to a position of I AM or a sense of Self-presence in yourself. This is the ultimate goal of all practices – Self-realisation or realising Self relative to everything else that you do in your life.

Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:15am - 7:15am
Yogareal Yoga and Meditation Class
(Alysha)
6:15am - 7:30am
Yogareal
Dynamic
Vinyasa

(Theresa)
6am - 7am
Yogareal
Beginners Vinyasa

(Alex)
6.15am - 7.30am
Yogareal Beginners / Intermediate Vinyasa
(Bridget)
10:15am - 11:30am
Beginners General Yogareal Class
(Angelique)
10:15am - 11.30am
Beginners General Yogareal Class
(Angelique)
10:30am - 11:45am
Yogareal Beginners Yoga Course
(Robert)
10:30am - 11:45am
Yogareal Beginners / Intermediate Yoga Course
(Robert)
7pm - 8:15pm
Yogareal Beginners Yoga Course
(Robert)
7pm - 8:15pm
Yogareal Beginners / Intermediate Yoga Course
(Robert)
7pm - 8:15pm
Vital Vinyasa Yogareal Class
(Robert)
7pm - 8.15pm
Yogareal Beginners General Class
(Robert)
6.30pm - 7:45pm
Friday Flow Yogareal Class
(Simon)

*All are welcome to drop into any course or class.

Book Yogareal Courses / Classes

*Book your Pass below, then you can book into any Course or Class above, and we look forward to seeing you at Yogareal!

 

YOGAREAL SPECIAL INTRO PASS - 1 MONTH UNLIMITED $50


* NEW STUDENTS ONLY - Unlimited access to all courses / classes.


**Available for a limited time only.**

FREEDOM FLYER - $40 per wk


FOR EVERYONE - Unlimited access to all courses / classes - direct debit (6wk minimum)


SINGLE
CLASS
PASS




$22


FIVE
ALIVE
PASS


5 classes, valid 5 weeks

$100


TRAVELLERS
TEN
PASS


10 classes, valid 12 months

$200


LUNA
CLASS
PASS


unlimited classes, valid 1 month

$180


*Concession prices available on our Purchase Page.

 
 
 
 

Yogareal Yoga

 

Yoga is more than just a stretch class – it’s the way you view things, the way you live your life.
Having a balanced approach. Living happily and harmoniously with yourself and others.
It all begins with a long, balanced breath…
Join countless students who have transformed their lives through practicing at Yogareal.
Here are some of their inspirational stories…

Testimonials

 

Michael Argyrou – 
Managing Director 
Hickory Group Pty Ltd
I have been attending Yogareal for nearly 13 years and can honestly say that it is the most transformative experience I have ever had. I have referred many friends to the studio and they all thank me for introducing them to this very special place.Read more

 

Tony Mims
I had been practising yoga at a few places before I met Rob and the Yogareal studio. Although I was enjoying the stretching, it felt like just a group exercise class. I was still stressed and anxious. I wondered if that was yoga. I spoke to a teacher who I trusted and they said if you really want to understand yoga, you have to get taught by Rob Byrne.Read more

 

Alysha Darcy
I have been practicing at Yoga Real for 8+ years now. Rob’s teaching is profound, but accessible to anyone at any stage of their yoga journey. Rob and Theresa have created a welcoming, calm and unpretentious environment that facilitates true transformation.Read more

 

Kathryn Paley
I spent a few weeks in Melbourne in April of this year. I was fortunate that Yogareal was in the neighbourhood I stayed in. I have practiced yoga for many years, but have rarely been to a studio that offered as whole a practice as Yogareal does. I would leave every class feeling lighter, more open and just “better with the world.” The classes are a lovely blend of the physical and more spiritual. The teachers are welcoming and their teaching is warm but precise. So glad I found this place and I know I will return when I next visit Melbourne.

2 June 2019
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Christine Ashton
Rob is very patient and a great teacher, feel wonderful when I have been to a class, I recommend them to all.

13 August 2018

 

Anne Creaton
So much of life now is fast, is transient, shallow and non authentic. It can leave you feeling lost and empty. Joining this community of yoga practitioners helps restore physical, psychological and spiritual well-being.Read more

 

Simone Bilaver
I have been coming to classes at YogaReal for over 10 years. I had attended several yoga studios before this, ranging in style from Ashtanga, Bikram and Kundalini. While I enjoyed each of these practices, they didn’t grab me like YogaReal did.Read more

 

Robyn Murtagh
I was serious about yoga for more than ten years spending time in an Ashram in India and centres in Victoria. There are many variations of the practice but this studio is the real deal teaching breathing as a basis for yoga rather than pure gymnastics.Read more

 

Vinita Weaven
“A guru is not someone who holds the torch for you. He is the Torch” Sadhguru.

Coming from India, I had been practicing Yoga on and off for nearly a decade without really understanding the true meaning of Yoga up until a year ago. I had all the knowledge and the resources to know that Yoga is not just exercise but a lifestyle.

But to experience what I only knew by intellect, happened at YOGAREAL.
Read more

 

Ian Cunningham
I’ve been going to YogaReal for 3 years now after searching in the area for a studio that had a great balance of a strong physical practice with focus on precision with depth. They have 8 week beginner courses that are suitable for all levels and give a good base for the range of postures they cover in the more intense practices. I love it here, easily the best yoga studio I have found, the teachings have depth and you just feel great walking into the studio and of course after the class!
Read more

 

Yvonne Graham
I have practiced yoga for some years now & more recently moved to bayside. I was searching for my yoga home and found it here at Yogareal!

Robert is the most amazing & knowledgable yoga teacher one could ever hope for. His presence ability & 40 years of knowledge & experience in all areas of yoga is phenomenal. I am in awe of his teachings and feel incredibly grateful that I have found this studio. There is nothing that Robert can’t explain to us in simple & easy words & is reachable to all ages. His sense of humour and yet gentleness & understanding of where people are at is far & above others in this field.
Read more

 

Vivian Gerand
At Yogareal yoga is taught holistically which means that it is taught both as a very well-instructed physical asana practice and as a philosophy of being available to life. I have been attending Rob’s classes for more than 15 years and can attest that they are truly life-enhancing and stay with you even when you’re not in class.

11 November 2018

 
 
 
 

Janet Miller
I’ve been doing yoga under the expert guidance of Rob and his teachers at Yogareal for 10 years. I knew from the first few classes that I would be a regular until I was incapable of going. I slept so well after each class and felt so much better in my body and mind I didn’t need any further convincing of the advantages. I have tried yoga at other studios but no one came near Rob in terms of understanding the mind, the musculo-skeletal structure of the body, the philosophy and teachings of the yoga masters or the quality of his classes. While I have always attended ‘beginners’ classes, they are constantly varied and kept interesting.

During 2018 while being treated for cancer I found other, unexpected, benefits:

Read more

 

Alicia Hay
Hello Rob, I hope you are well.
I couldn’t help but respond to this email. I am currently back in India for another 3mths. This time I am spending some time at a place called Vaidyagrama – it’s an Ayurvedic Hospital. Incredible place. I attend the afternoon Satsangs daily and the Satsang yesterday was about .. Reacting and Responding in life. Then I saw this email today. Amazing.

I know I am not around the studio anymore but the studio is still with me and will forever be with me. Read more

 

Johnny Wood
I have been practising with Robert Byrne since 1992 – 26 years.
Yogareal is true to its name. One imbibes a feeling of the universal and this is evidenced by the distinct accord between what is happening in the studio and outside of the studio. There is a definite flow on effect that maintains the standard of living that one experiences in the studio.Read more

 

Claire Murphy
Yoga is something truly special and important to my physical and mental health and happiness. I’ve tried many different places and instructors but have always returned back to YogaReal with Rob and other teachers of Yoga here.Read more

 

Hugh Jack
Before moving up to Queensland, the fifteen years I spent practicing under the guidance of Robert Byrne and in the environment at Yogareal were and continue to be life changing!Read more

 

Rose Smpyrakis
People ask me why I go to yoga real.
Many years ago I asked myself a question.
What was that feeling I felt when I closed my eyes at the end of my yoga practice. There must be more I need to know so I can feel that feeling. I really didn’t know how or why.
A deeper part of me wanted to know and understand.Read more

 

Geraldine James
I discovered Yogareal a couple of years ago, through the recommendation of my brother who recognised that I could benefit from the holistic approach that Rob, Theresa and the team teach. I needed another way to deal with stress – and I haven’t looked back.Read more

 

James Bilaver
I’ve been fortunate enough to have been a student here on and off for the last six years. Even though I can’t make it as often as I like, I’m always greeted with a warm smile and an awakening class. Rob is a fantastic teacher and supported by a wonderful team.

3 September 2018

 

Rose Gazdowicz
I have incorporated Yogareal principles into my lifestyle. I feel fortunate to be part of the Yogareal family. Robert, Theresa and the team imbibe a complete, sensitive and holistic approach to all aspects of yoga. I can highly recommend this practice to someone that is looking for more than just postures.Read more

 

Joanne Billesdon
It took me awhile to find a yoga studio in Melbourne, not for the lack of them, but I wanted a place where there could be a deeper connection to the real meaning of yoga, I had been doing an Ayurveda course at the time and had been learning a lot through my study.Read more

 

Carolyn Lockman
I was an unwell child growing up in the ‘70’s and after no success from doctors in finding the cause of my ailment and out of sheer desperation my mother took me to a naturopath over 40 km away in Croydon. Frowned upon by many ignorant people back then, this man changed my life and helped me to overcome my “malfunctioning parathyroid glands.” He also introduced my mother to yoga. Even though I never attended the classes I watched my mother practise her breathing daily.
Read more

 
 
 
 

flexibility ~ stamina ~ strength ~ vitality
conscious breathing ~ a quiet clear mind
free of anxiety and depression ~ sleep soundly
A happy and healthy life!

What are you waiting for?!

Frequently Asked Questions

 

• Wear comfy exercise clothes that you can sweat and move freely
• Towel
• Water bottle
• Yoga mat if you have one
• An open heart and mind
• Also, arrive at least 10 minutes before class, so you have enough time to meet your teacher and settle in.
• Avoid eating a large meal within 2 hours prior to class. But if you’re hungry have a light snack, like a piece of fruit.
• And turn off your mobile phone while in the studio ; )

You can practise as often as you like, but you will already see great benefits from practising 2-3 per week.

We recommend you start by attending any of our Beginners Courses.

Ensure you have your doctor’s approval before joining us.

Mon-Thurs 7pm and Sat 10:30am are the best times when we can support women through their pregnancy. While enjoying the uplifting class dynamic, you’ll have the support of one of the teachers working specifically with you in the class, offering appropriate alternatives to postures as required, for whatever stage you are in your pregnancy. All of our regular students who have become mums over the years, have loved working in this way during their pregnancy.

Partners are welcome to come along for a stretch too! Practising together as a couple creates a great foundation for family life.

After giving birth, return to the studio when you’re ready, to re-energise and nurture yourself, be strong and grounded, and cruise into your new role in parenthood.

Call Theresa on 0419 504 831 to make arrangements.

Yes, in all classes our teachers have the ability to suggest variations to suit your abilities. Remember to speak to the teacher about your injuries and check with your doctor before joining.

Yoga is suitable for everyone at all fitness levels.

Before a person undertakes yoga in it’s complete presentation, all factors of ones life are mixed up together. Because of this a person then wonders why they are continually ‘dropping the ball’.

Yogareal will enable you to juggle all aspects of your life. You will feel uplifted, balanced and complete. You’ll have enough fire to undertake transformation on all levels – physical, psychological and spiritual. Your body will feel vital, strong and grounded. Your breath will become long and symmetrical. Your mind will become quiet, relaxed and sharp. You’ll feel the best you’ve ever felt.

Over the past 40 years Robert has developed a unique and transformative style of yoga unlike anything or anyone else’s. This cuts right to the chase while maintaining lightheartedness. Simple, clear, fun and practical.

You’ll go into areas in yourself where you’ve never been before and that need addressing for you to be where you’d like to be in yourself and in your life. This will take you to a position of I AM or a sense of Self-presence in yourself. This is the ultimate goal of all practices – Self-realisation or realising Self relative to everything else that you do in your life.

Come and experience this for yourself!

What we do works – and here’s the science behind it…

 

Yogareal Studio News

  • 4b07d8ca-ab43-4d83-9075-5e5e81d58613.jpg

    RAJA YOGA WORKSHOP – FINAL CALL

    FINAL CALL FOR
    YOGAREAL RAJA YOGA WORKSHOP
    CELEBRATING INTERNATIONAL YOGA DAY
    IN A HOLISTIC YOGA WAY
    WITH YOUR YOGA FAMILY

    We’re so very cosy at the studio – more so than ever before! Which is perfect and a beautiful energy for the Raja Yoga Workshop – celebrating International Yoga Day. The fire element automatically nurtures, supports, uplifts and transforms. Simply by seeing the fire and feeling the warmth, different areas of the brain come into play, which straight away create a sense of harmony balance and fulfillment. This will allow you to go deeper and further in everything you do.

    You can now book for all or part of the workshop.

    ALL OF IT – all 3 sessions – $150

    MOST OF IT – 2 of 3 sessions – $100

    SOME OF IT – 1 of 3 sessions $50

    Approximate session times below:

    7am to 10am – Morning Session (includes breakfast)

    12:30pm to 3pm – Afternoon session

    5pm to 8:30pm – Evening session (includes dinner)

    Concise Yoga Practices
    Inversion Machines
    Insightful Teachings
    Inspiring Videos
    Personal time for rest and reflection between sessions.
    Beautiful vegetarian meals
    Wonderful uplifted social time

    Where: Yogareal Studio – Level One, 45 Victoria Ave, Albert Park

    When: Saturday 22 June 2019

    See you there!

    Love Rob

    BOOK NOW

    read more
  • IMG_5266.png

    Raja Yoga Workshop – 1 &1/2 Weeks to go!

    Hi Everyone

    Beautiful day here in Melbourne. The Bay’s buzzing!

    Less than two weeks to go for the Raja Yoga Workshop – a continuation of the Retreat we held in February, which was fabulous, a wonderful group of people and everyone was inspired, uplifted and energised.

    The theme of this Workshop –

    DON’T REACT TO LIFE – RESPOND TO LIFE

    Listen to life talk to you with every cell of your being.

    Breathe, feel, observe, listen.

    Listen on all levels

    Then respond.

    The workshop will be complete in itself, allowing you to change/open out areas in yourself that you’d like to open out and change, in an insightful lighthearted way. Areas that have been holding you back, which you can’t seem to get a handle on and move through yourself. Then this will allow you to respond to life in all circumstances, in a joyful uplifting way, instead of just reacting and being intense.

    Approximate session times below:

    7am to 10am – Morning Session (includes breakfast)

    12:30pm to 3pm – Afternoon session

    5pm to 8:30pm – Evening session (includes dinner)

    Concise Yoga Practices
    Insightful Teachings
    Inspiring Videos
    Personal time for rest and reflection between sessions.
    Beautiful vegetarian meals
    Wonderful uplifted social time

    Where: Yogareal Studio – Level One, 45 Victoria Ave, Albert Park

    When: Saturday 22 June 2019

    Cost: $150

    See you there!

    Love Rob

    BOOK NOW

    read more
  • mail.jpg

    You are perfect

    Hello Everyone,

    We had a full room for the Raja Yoga Retreat – such a fabulous group of people!  Everyone was so inspired, expanded and elevated during and after the Raja Yoga Retreat.  We’re continuing to extend these teachings very simply into our classes. The ability to breathe a little deeper and fuller brings about more sensitivity and groundedness and vitality in day-to-day life – which is really yoga.

    This happens automatically as your inner Shakti breath /energy in yourself permeates your chakras and enables them to bloom more fully ongoing. Each Chakra represents and expresses different aspects or qualities in yourself.

    This is really the female aspect of yourself opening in every way. Then of course the consciousness – the male aspect – that follows is then far more expanded, lighter and harmonious with everything.

    Robert Byrne Yogareal

     

    Week One of courses starts this Monday 11 March – YES! We’re open on Labour Day!

    We have a new class starting this Wednesday morning 13 March for the earlybirds 6am-7am, Mid-Week Breather, with Alex Jack. So wonderful to have Alex teaching a regular time slot with us again!

    A reminder that Alysha Darcy in now taking the Monday 6:15am-7:15am, Monday Yoga and Meditation class, which has also been wonderful.

    And Thursday nights 7pm-8:15pm with Rob, is now a Beginners General Class. All are welcome.

    And Happy International Women’s Day! A wonderful opportunity for the world to address more sensitive qualities in everyone and allow that to come through for the world in general.

    Look forward to seeing you all soon!

    Come and see us. Have your life blossom and flower as it should. Let your potential become a reality for you.

    Lots of Love

    Rob and the Yogareal Team

    Buy your class pass >>

    See full classes timetable >>

    read more