Timetable News

Term 4 – New Courses – it’s the ideal time to start if you’ve been out of the loop for a while… or lying on the couch “thinking about it”… or distracted by something that was “very important”… and therefore, a bit apprehensive about jumping back in. And of course – new postures, new work.

Beginners Yoga Courses with Rob
Monday 29 June – 17 August, 7pm-8:30pm
Tuesday 30 June – 18 August, 7pm-8:30pm
Wednesday 1 July – 19 August, 7pm-8:30pm
Thursday 2 July – 20 August, 7pm-8:30pm
Saturday 4 July – 22 August, 10:30am-12:00pm

A new, invigorating and expansive sequence of yoga, where one posture moves steadily and continuously onto the next – merging the mind into awareness of the present moment. Moving through all the different categories of postures in each class, this Holistic Yoga Sequence alternates related postures week to week. Thus allowing you to enjoy being challenged, while developing the ability to unite inner tranquility with outer activity.

Join us on Wednesday’s 6.10am-7.45am.

More info and booking

This week is the start of Term 3 – heading into winter.  This term we’ll be focusing particularly on awakening areas of the body that are dull and therefore have little circulation and therefore little warmth.  These areas are essential for lift in the body and therefore a continual sense of upliftment and wellbeing.  If these areas for people are tight (unconscious – which they are for everyone) then a person will feel unmotivated, sluggish, lethargic, no matter what they do!  Particularly during the winter months when the weather tends to have this effect anyway.

New work, new props, new awareness and this feeling of expanded awareness will stay with you for a number of days.  And if you continue to attend classes regularly, this feeling will stay with you ongoing.  And create references for new changes and experiences in your body and in your life.

With the start of this term, set yourself the goal to come regularly for the duration of the whole term – see it through and reap the benefits… don’t get side tracked, or… led astray!!

More information of Yoga Courses

Timetable

Purchase a Yoga Course

Sunday mornings have a new Start!!

A new class to Yogareal, Sunday Mornings Start Me Up, 8:00am to 9:00am – suitable for everyone.

Let go and balance. Class will help you unwrap your week and clear your energy for the week ahead. We get the breath moving with vinyasa flow. This creates stability as we enter into postures that unwrap tensions held. The pace of the class slows to increase introspection and meditation techniques will be used to create stillness. You will feel open, alive and in balance, ready to enter into your day and week ahead.

Starting on the 19th April 2015. Come along and join us!

Happy Easter Everyone!

Yogareal will be OPEN for the following classes over the Easter break:

Good Friday, 3rd March, 9:30-11:00am ~ Vinyasa Yoga

Easter Saturday, 4th March, 10:30am-12:00pm ~ Beginners Yoga

Easter Day, 5th March, 10:30am-12:00pm ~ Sunday Yoga

Easter Monday, 6th March, 7:00-8:30pm ~ Beginners Yoga

All other classes will NOT run during this time (including the Guru Gita).

Have a wonderful Easter Break.

Love Yogareal

We’re beginning the second term – Autumn Term – on Monday 9 March through to Saturday 2nd May 2015.  There’s a surprise guest at the front desk to encourage you all to connect with your Super Self and show you the way… it’s not hard!  Just a matter of changing your perspective and outlook – WE’LL HELP YOU.

Starting Saturday 14th February 2015, a class dedicated to Young People will begin at Yogareal!

The class is suitable for Secondary School Students and will run from 12:45pm – 2:15pm.

Term 1 Yoga Courses started on Monday 12 January 2015. It is always a good time to join us!

Hello everyone,

The Yogareal Christmas schedule is as follows:

2014 Yoga Courses finish 14 December

Holiday Timetable from 15 – 23 December 2014

Studio closed from 24 December 2014 – 1 January 2015

Holiday Timetable  from 3 – 11 January 2015

2015 Yoga Courses start 12 January

From everyone at Yogareal, we wish you a Merry Christmas and a Happy New Year!!!xo