26 January 2022
WOW… It’s Wheely Good!
We’re rolling out the tensions that have been created in everyone over the last couple of years, which mainly reside through the spine and back muscles.
By gently rolling things out, the pelvis comes through, a person releases and relaxes the tension in the bottom two chakras and then therefore a person breathes out more deeply on the exhale naturally, and then the inhale draws itself in automatically up through the spine and into the back of the skull. This all energises the whole brain therefore quietening the thinking mind from overthinking and re-aligning and allowing the whole mind/brain to work properly homogeneously and therefore a person experiences “PEACE, LOVE, HAPPINESS AND AWARENESS” naturally and ongoing in their life.
This is really the essence of yoga and is available to everyone right now at Yogareal.
WHEELY SIMPLE, WHEELY GOOD, AND WHEELY ENERGISING AND WELAXING AND LOTS OF FUN
Look forward to seeing you all soon.
Lots of Love
Rob and the Yogareal Team