Sunday mornings have a new Start!!
A new class to Yogareal, Sunday Mornings Start Me Up, 8:00am to 9:00am – suitable for everyone.
Let go and balance. Class will help you unwrap your week and clear your energy for the week ahead. We get the breath moving with vinyasa flow. This creates stability as we enter into postures that unwrap tensions held. The pace of the class slows to increase introspection and meditation techniques will be used to create stillness. You will feel open, alive and in balance, ready to enter into your day and week ahead.
Starting on the 19th April 2015. Come along and join us!
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