All the different vehicles/levels/layers of yourself need to be cleaned, polished and aligned so that you can function properly and be happy, healthy, vital and peaceful. Then your heart’s open and you’re joyous, and you’re having a ball, whatever you do! This process is really known as Raja Yoga – King/Royal Yoga, Complete Yoga. Your Read More
Join us for class on ANZAC Day, Wednesday 25th April. Holistic Vinyasa Yoga, 6:10am – 7:45am (Bridgi) will not run. The following classes WILL run: 10am – 11:30am Beginners General Yoga (Angelique) 7:00pm – 8:30pm Beginners Yoga Course (Robert) See you there xo
Yogareal will be OPEN for the following classes over the Easter break: Good Friday 30th March 10 – 11:30am Beginners General (Angelique) Easter Saturday Read More
Join us at Yogareal for the Holiday Season with the above program. We’ll be open as usual for all classes until we close the studio for the Christmas break on 22 Dec 2017 for 12 days. Then we’ll re-open on 3 Jan 2018 with an abbreviated timetable. The full program will re-commence with the start Read More
Hello Everyone Birds are chirping and it’s Spring. The big elm at the front of the studio is fully “leafed up” (!!) looking glorious, and ready for summer action – are you???!! We’ve just started our final Courses for 2017 and it’s the perfect time to join us. We’re using simple props to gain the Read More
From 4-7pm, Saturday 7th October. At Yogareal Studio, with Live Musicians from Shanti Mandir. Arrive when you can and stay as long as you like. Experience the bliss of chanting – Open the heart, lengthen the breath, move with the music, expand your awareness. ✨ Changes to Regular Timetable: 8:30am Guru Gita cancelled 10:30am Beginners Read More
Grand Final Public Holiday and Weekend – We’re Open as Usual! More Shakti than the Grand Final, faster than a speeding Surya Namaskar! Able to leap tall buildings or obstacles in a single bounce! More powerful than 12 yogies pulling a locomotive! Awaken the Shakti – Experience your Super Yoginess!! Hi Everyone We’re halfway through Read More
By Popular Demand! Headstands continue this week … 28 Aug – 3 Sept Working with the headstand machines to create the length and alignment and therefore to be able to draw a long strong breath to push and lift and then working with forearm balances at right angles against the wall to get the openings Read More
HEADING TOWARDS HEADSTAND Final week of Yogareal Beginners Course: 21st – 27th August Taught “PROPERLY” so the shoulder girdle’s open and therefore supportive. The spine is running – therefore lifting – vertebrae opening, back muscles lengthening, stable and strong. Continuing through the pelvis into the inner leg and feet. These progressive openings are essential with Read More