Yogareal
December 23, 2022
23 December 2022 We Wish You All a Peaceful and Relaxing Christmas Hi Everyone It’s been such a fabulous year at Yogareal. Wheels! Chi Machines! Headstands! Peacocks! Buzzing Bees! Shiva Sutras! Yoga Sutras! Chanting! Infinite innovative ways to breathe energise, awaken, let go and relax. New teachers Jack and Jarrah teaching new classes! Inspirare….! Espirare….! All of Read More
Yogareal
December 5, 2022
5 December 2022 Intro to Headstand at Yogareal Part1 It’s been fabulous seeing everyone’s progress working with headstand over the last few weeks. Headstand is known as the King of all postures due to the its advantages and importance. We’ve broken up the process of preparing for headstand into three stages. In this email we’re outing Read More
Yogareal
November 24, 2022
❤️ Together Again with Hugh and Elisha at Yogareal ❤️ Om Namah Shivaya means – at the deepest level all is One. With everything a person does in their life, they’re trying to find Oneness and Harmony in themself and return to that space of Oneness and Harmony. There’s no simpler easier and more beautiful heartfelt way to feel that Oneness Read More
Yogareal
November 9, 2022
Commencing Wednesday 7 December 2022 6pm – 7pm Jarrah’s new class is 60 minutes and is suitable for both new and experienced students of yoga – with a focus on breath, the class is dynamic yet supported and balanced leaving you feeling light, rested and recharged. Book Now
Yogareal
November 7, 2022
Commencing Tuesday 6 December 2022 7am – 8am Join Jack to drop tension, lengthen the breath and find confidence in taking the essence of Yoga into your everyday day life. Working with props to create flow, and build fire through supported movement. Great for beginners and those looking to refine their practice. Book Now
Yogareal
October 25, 2022
25 October 2022 Diwali at Yogareal Happy Diwali Everyone !! May the Light of Consciousness Shine Brightly Within You Always and Be Continually Strong and Vital. Diwali is a special time to focus on dispelling the darkness both internally and externally with inner and outer lights. Diwali is a five day festival which initiated in India and Read More
Yogareal
October 25, 2022
12 October 2022 Over the last few weeks we’ve been incorporating Mayurasana – the Peacock Posture – into our practice. Mayurasana (Peacock Posture) cultivates beauty, fire, balance, discrimination, and sensitivity, inspiring confidence and joy and of course proper, strong breathing. The peacock has a diet of poisonous snakes, spiders and scorpions and transforms this into its beautifully Read More
6 October 2022 We’ve just completed Navaratri at Yogareal. Navaratri literally means nine nights. These nine nights are dedicated to the Goddess or Shakti/Energy within yourself and within the universe. After Spring Equinox in the Southern Hemisphere; the first day after the new moon; marked the start of Navaratri this year on Monday 26th September. At Yogareal Navaratri means tuning into Read More
18 August 2022 Hi Everyone We’ve had a fabulous response to the Yogareal 2 Week Unlimited Wellbeing Pass so far. Those who have used their pass already have re-ignited their energy and enthusiasm, felt the benefits in their life and committed to a more regular ongoing practice at Yogareal. The energy in the room has been Read More
21 June 2022 HAPPY INTERNATIONAL YOGA DAY THEME FOR 2022: YOGA FOR HUMANITY Hi Everyone Happy International Yoga Day! We’ve just joined Indian PM Modi with 15,000 other yoga practitioners at Mysore Palace in India, via livestream. Modi initiated World Yoga Day in 2015 via the United Nations and it has been embraced and celebrated globally Read More