Hello Everyone Beautiful day… It’s time for the Saturday Spa! Stretch, lengthen, breathe fully and align your body – the benches do it all for you. You just have to lie there and relax. And as you do that, your mind will become quiet and expansive. You’ll feel grounded, and yet a lightness in the Read More
We hope you had a great INTERNATIONAL YOGA DAY! Come along this Saturday for an afternoon on the benches, realigning the body, lengthening the breath and expanding the consciousness. Finishing up with a chai, light snacks and uplifted company. Click here for all information and BOOK ONLINE TODAY! See you there!! xo
What a way to celebrate International Yoga Day!! Recharge, uplift and balance your energies with an afternoon workshop on inversion benches and headstand machines, reclaiming the length and alignment of your body. Enjoy all the benefits of headstands and inversions while letting go and relaxing – THE MACHINES DO IT ALL, all you have to Read More
Join us for a class on Monday 11th June! 6:15am – 7:15am Yoga Expresso (Theresa) 7:00pm – 8:30pm Beginners Yoga Course (Robert). See you there xo
All the different vehicles/levels/layers of yourself need to be cleaned, polished and aligned so that you can function properly and be happy, healthy, vital and peaceful. Then your heart’s open and you’re joyous, and you’re having a ball, whatever you do! This process is really known as Raja Yoga – King/Royal Yoga, Complete Yoga. Your Read More
Join us for class on ANZAC Day, Wednesday 25th April. Holistic Vinyasa Yoga, 6:10am – 7:45am (Bridgi) will not run. The following classes WILL run: 10am – 11:30am Beginners General Yoga (Angelique) 7:00pm – 8:30pm Beginners Yoga Course (Robert) See you there xo
Yogareal will be OPEN for the following classes over the Easter break: Good Friday 30th March 10 – 11:30am Beginners General (Angelique) Easter Saturday Read More
Join us at Yogareal for the Holiday Season with the above program. We’ll be open as usual for all classes until we close the studio for the Christmas break on 22 Dec 2017 for 12 days. Then we’ll re-open on 3 Jan 2018 with an abbreviated timetable. The full program will re-commence with the start Read More
Hello Everyone Birds are chirping and it’s Spring. The big elm at the front of the studio is fully “leafed up” (!!) looking glorious, and ready for summer action – are you???!! We’ve just started our final Courses for 2017 and it’s the perfect time to join us. We’re using simple props to gain the Read More