Yogareal

Bounce the Ball – Let’s Go – “Come On THE SELF!!!”

Grand Final Public Holiday and Weekend – We’re Open as Usual! More Shakti than the Grand Final, faster than a speeding Surya Namaskar! Able to leap tall buildings or obstacles in a single bounce! More powerful than 12 yogies pulling a locomotive! Awaken the Shakti – Experience your Super Yoginess!! Hi Everyone We’re halfway through Read More

WATCH: HEADSTANDS CONTINUE THIS WEEK … 28 AUG – 3 SEPT

By Popular Demand! Headstands continue this week … 28 Aug – 3 Sept Working with the headstand machines to create the length and alignment and therefore to be able to draw a long strong breath to push and lift and then working with forearm balances at right angles against the wall to get the openings Read More

HEADING TOWARDS HEADSTAND – VIDEO

HEADING TOWARDS HEADSTAND Final week of Yogareal Beginners Course: 21st – 27th August  Taught “PROPERLY” so the shoulder girdle’s open and therefore supportive.  The spine is running – therefore lifting – vertebrae opening, back muscles lengthening, stable and strong.  Continuing through the pelvis into the inner leg and feet. These progressive openings are essential with Read More

Real Yoga Allows the REAL YOU to Come Through

We’re up and running with Term 3 – but it’s not too late to join us ! Real Yoga allows the REAL YOU to come through. Clear the debris, clear the holding patterns in your mind, body, and in your breath. These patterns are created and perpetuated in day-to-day life, creating restriction, and therefore not Read More

Term Three is nearly here!

STARTS NEXT WEEK – Join us for Robert’s Beginners Course! Accessible for everyone and ideal for all students, Robert’s Beginners Course offers a complete yoga practice! With the support of props and Robert’s innovative techniques, all main styles of yoga and categories of postures are incorporated. You’ll learn how to breathe a full yogic breath, and Read More

We’re OPEN as usual ANZAC DAY

Join us for class on ANZAC Day, Tuesday 25th April. 6:10am – 7:45am Ashtanga Vinyasa (Hugh) 7:00pm – 8:30pm Beginners Yoga Course (Robert) See you there  xo  

Easter at Yogareal

Yogareal will be OPEN for the following classes over the Easter break: Good Friday           14th April                                                        10 – 11:30am            Read More