12 October 2022
Over the last few weeks we’ve been incorporating Mayurasana – the Peacock Posture – into our practice.
Mayurasana (Peacock Posture) cultivates beauty, fire, balance, discrimination, and sensitivity, inspiring confidence and joy and of course proper, strong breathing. The peacock has a diet of poisonous snakes, spiders and scorpions and transforms this into its beautifully coloured feathers – this symbolises the ability to digest the nectar and poison of life and triumph over adversity.
A regular ongoing practice at Yogareal enables everyone to develop the qualities required for a balanced, happy and fulfilling life.
Look forward to seeing you soon.
❤️
Love
Rob and the Yogareal Team
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